Mom's Pumpkin Bars

Name: Mom''s Pumpkin Bars Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 16
Ingredients: 2C all purpose flour; 2 tsp Baking Powder; 1 tsp Baking Soda; 1/4 tsp salt; 2 tsp Cinnamon; 1 tsp Pumpkin Pie spice; 2 C chopped walnuts; 1 C coconut oil; 16oz canned pumpkin; 2 C sugar; Frosting: 4oz cream cheese 3/4 stick butter 1 tsp vanilla extract 2 C powdered sugar

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 16

Ingredients

2C all purpose flour2 tsp Baking Powder1 tsp Baking Soda1/4 tsp salt2 tsp Cinnamon1 tsp Pumpkin Pie spice2 C chopped walnuts1 C coconut oil16oz canned pumpkin2 C sugarFrosting: 4oz cream cheese, 3/4 stick butter, 1 tsp vanilla extract, 2 C powdered sugar

Directions

1. Combine all ingredients in large mixing bowl.
2. Put in a greased and floured 9X13 in baking pan.
3. Bake about 30-40 minutes @ 350. Let cool.
4. Frost with cream cheese frosting: cream cheese, butter, vanilla extract and powdered sugar whipped together.

Serving Size: Makes 16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user AMYWASKOJR.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 502.6
Total Fat: 30.7 g
Cholesterol: 19.4 mg
Sodium: 200.0 mg
Total Carbs: 57.1 g
Dietary Fiber: 2.5 g
Protein: 4.8 g

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