tuna sandwhich

Name: tuna sandwhich Recipe
Yield: 1
Ingredients: i can of *Chunk Light Tuna in Water (Great Value / Walmart) and 2 tbsp of kraft light maricle whip mix together and eat on Wheat bread

(1)

Number of Servings: 1

Ingredients

i can of *Chunk Light Tuna in Water (Great Value / Walmart), and 2 tbsp of kraft light maricle whip mix together and eat on Wheat bread

Directions

none

Serving Size: makes 3 sandwhiches

Number of Servings: 1

Recipe submitted by SparkPeople user KEZMITT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 6.0 g
Cholesterol: 33.4 mg
Sodium: 670.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 2.0 g
Protein: 15.0 g

More Recipes Like This

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN