Porridge
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
moong dalquinoabasmati riceolive oilcumin seedveg bouillon
saute cumin seed in olive oil until aromatic. add rinsed rice, dal, and quinoa, saute until cumin mixed in grains. add 2 cubes or packets veg bouillon and 10c water-simmer until water is absorbed. serve hot with garnishes.
Serving Size: makes 6 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user RENGEKO.
Serving Size: makes 6 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user RENGEKO.
Nutritional Info Amount Per Serving
- Calories: 1,432.5
- Total Fat: 33.3 g
- Cholesterol: 0.0 mg
- Sodium: 125.6 mg
- Total Carbs: 239.3 g
- Dietary Fiber: 13.3 g
- Protein: 48.1 g
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