chicken vegtable stew

Name: chicken vegtable stew Recipe
Yield: 10
Ingredients: Chicken Breast no skin 14 ounces(remove); Barley pearled raw .5 cup(remove); Bay Leaf 1 tsp crumbled(remove); *Crisco Pure Vegetable Oil 2 tbsp(remove); Celery raw 3 stalk large (11-12 long)(remove); Carrots raw 3 large (7-1/4 to 8-1/2 long)(remove); Onions raw 1 large(remove); Mixed Vegetables frozen 1 package (10 oz)(remove); Chicken bouillon 5 cube(remove); Water tap 8 cup (8 fl oz)(remove); Granulated Sugar 3 tsp(remove); Pepper black .25 tsp(remove); Stewed Tomatoes 2 cup(remove); Salt 1 tsp(remove); Red Wine 1 fl oz(remove)

Number of Servings: 10

Ingredients

Chicken Breast, no skin, 14 ounces(remove)Barley, pearled, raw, .5 cup(remove)Bay Leaf, 1 tsp, crumbled(remove)*Crisco Pure Vegetable Oil, 2 tbsp(remove)Celery, raw, 3 stalk, large (11"-12" long)(remove)Carrots, raw, 3 large (7-1/4" to 8-1/2" long)(remove)Onions, raw, 1 large(remove)Mixed Vegetables, frozen, 1 package (10 oz)(remove)Chicken bouillon, 5 cube(remove)Water, tap, 8 cup (8 fl oz)(remove)Granulated Sugar, 3 tsp(remove)Pepper, black, .25 tsp(remove)Stewed Tomatoes, 2 cup(remove)Salt, 1 tsp(remove)Red Wine, 1 fl oz(remove)

Directions

Serving Size: 10 1 1/2 cups

Number of Servings: 10

Recipe submitted by SparkPeople user HLJONES3.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 164.6
Total Fat: 4.0 g
Cholesterol: 23.3 mg
Sodium: 793.0 mg
Total Carbs: 20.6 g
Dietary Fiber: 4.4 g
Protein: 12.4 g

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