Apple-Wheatberry Slow Cooker Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Raw, uncooked wheatberries3 Tblsp Raw, uncooked steel cut oats3 cups Unsweetened Almond Milk1 1/2 cups Unsweetened Apple Juice3 Baking Apples, peeled, cored, & cut into 1-inch pieces1 1/2 tsp Ground CinnamonDash Sea SaltNon-stick cooking spray
Peel, core, and cut baking apples into 1-inch pieces; set aside.
Coat the inside of a 4 Qt. slow cooker with non-stick cooking spray. Combine wheatberries, steel cut oats, almond milk, apple juice, apples, cinnamon, and dash of salt into prepared slow cooker. Stir. Place lid on slow cooker and cook on low temperature setting for 8-9 hours.
Serving Size: Makes four 1/2 cups servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLMOFMI58.
Coat the inside of a 4 Qt. slow cooker with non-stick cooking spray. Combine wheatberries, steel cut oats, almond milk, apple juice, apples, cinnamon, and dash of salt into prepared slow cooker. Stir. Place lid on slow cooker and cook on low temperature setting for 8-9 hours.
Serving Size: Makes four 1/2 cups servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLMOFMI58.
Nutritional Info Amount Per Serving
- Calories: 296.4
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 148.3 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 9.5 g
- Protein: 8.8 g
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