raisin spiced bran muffins

Name: raisin spiced bran muffins Recipe
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 18
Ingredients: 1 C unbleached white flour; 1/2 ts baking soda; 1 tsp ginger; 1 tsp cinnamon; 1 tsp nutmeg; 1/2 tsp cloves; 1/4 C sucanet(sugar); 2 C unprocessed wheat bran; 2 eggs; 1/2 C molasses; 1/2 C water; 1/2 C unsweetened applesauce

Minutes to Prepare: 15
Minutes to Cook: 12

Number of Servings: 18

Ingredients

1 C unbleached white flour1/2 ts baking soda1 tsp ginger1 tsp cinnamon1 tsp nutmeg1/2 tsp cloves1/4 C sucanet(sugar)2 C unprocessed wheat bran2 eggs1/2 C molasses1/2 C water1/2 C unsweetened applesauce

Directions

Add dry ingredients together. mix well. Add wet ingredients. mix well. pour into 18 muffin cups. bake 350 for about 12 min.

Number of Servings: 18

Recipe submitted by SparkPeople user GARRINGER9.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 102.1
Total Fat: 0.4 g
Cholesterol: 11.8 mg
Sodium: 9.8 mg
Total Carbs: 25.3 g
Dietary Fiber: 3.7 g
Protein: 2.2 g

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