Jambalaya

Name: Jambalaya Recipe
Yield: 6
Ingredients: 2 Boneless skinless chicken breasts; 1 pkg healthy ones sausage; 1 med. onion; 1 green bell pepper chopped; 2 cups long grain rice cooked; 1 can rotel diced tomatoes and green chiles

Number of Servings: 6

Ingredients

2 Boneless skinless chicken breasts1 pkg healthy ones sausage1 med. onion1 green bell pepper chopped2 cups long grain rice, cooked1 can rotel diced tomatoes and green chiles

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETIE26_00.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 267.7
Total Fat: 4.1 g
Cholesterol: 74.8 mg
Sodium: 773.7 mg
Total Carbs: 26.3 g
Dietary Fiber: 0.8 g
Protein: 28.4 g

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