meatballs sausage dinner

Name: meatballs sausage dinner Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: 3 cups frozen chopped broccoli; 2-4 med potatoes; 3 med carrots; onion; 1 lbs smoked kielbasa or sausage cut in half length and in 1 in pieces; .5 pound lean ground beef or frozen meatballs(26); 1 can or 2 cups of beef broth; lemon pepper seasoning to taste

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

3 cups frozen chopped broccoli2-4 med potatoes3 med carrotsonion1 lbs smoked kielbasa or sausage cut in half length and in 1 in pieces.5 pound lean ground beef or frozen meatballs(26)1 can or 2 cups of beef brothlemon pepper seasoning to taste

Directions

mix first 4 items then transfer to a greased 9x13baking pan shape beef in to 1 in balls or place meatballs on top as well as sausage pour broth on to casserole and sprinkle with lemon pepper bake at 350 until meat is no longer pink or 1 hour which ever comes first

Serving Size: 6-8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CKUNKEL2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 320.6
Total Fat: 16.6 g
Cholesterol: 65.7 mg
Sodium: 974.8 mg
Total Carbs: 23.6 g
Dietary Fiber: 4.1 g
Protein: 20.3 g

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