Oatmeal Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
one serving organic instant Oatmeal (apple,cinnamon)One serving eggwhitesStivia(one packet)Cinnamon1/4 serving of slivered almondsunsweetened organic applesauce
Mix all ingredients in bowl..
MAKE SURE TO ADD JUST ENOUGH HOT WATER TO OATMEAT TO MAKE VERY,VERY THICK!!!
Then add eggs etc.
Fry in nonstick pan till done
TOP with applesauce ENJOY!!!!!!!!!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user ANGEL2ANGEL.
MAKE SURE TO ADD JUST ENOUGH HOT WATER TO OATMEAT TO MAKE VERY,VERY THICK!!!
Then add eggs etc.
Fry in nonstick pan till done
TOP with applesauce ENJOY!!!!!!!!!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user ANGEL2ANGEL.
Nutritional Info Amount Per Serving
- Calories: 276.0
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 0.0 g
- Protein: 11.1 g
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