Tofu Carrots and Cauliflower in Marsala Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 package of Trader Joe's Extra Firm Organic Tofu, drained1 tsp olive oil1 clove garlic, crushed2/3 cup Trader Joe's Marsala simmer sauce1 tsp curry powder2 cups carrots, cut into bite sized pieces1 1/2 cups cooked cauliflower
Drain tofu.
Saute tofu in a little oil and with garlic until browned.
Add in all other ingredients, mix well and simmer until heated through.
Serving Size: Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user SUPERCRAFTY.
Saute tofu in a little oil and with garlic until browned.
Add in all other ingredients, mix well and simmer until heated through.
Serving Size: Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user SUPERCRAFTY.
Nutritional Info Amount Per Serving
- Calories: 216.6
- Total Fat: 10.0 g
- Cholesterol: 3.8 mg
- Sodium: 414.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.6 g
- Protein: 13.6 g
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