Carrot and Zucchini Pancakes

Name: Carrot and Zucchini Pancakes Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 500 grams zucchini; 300 grams carrot; Cheddar or Colby cheese Low fat 120 grams; 2 Cloves of Garlic; Ragu spagetti sauce (tomato sauce 2 cups; 8 Crepes (unfilled)

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

500 grams zucchini300 grams carrotCheddar or Colby cheese, Low fat, 120 grams2 Cloves of GarlicRagu spagetti sauce (tomato sauce, 2 cups8 Crepes (unfilled)

Directions

Grate zucchini and carrot and fry in lightly sprayed pan with garlic, take off stove and add 60 grams of the cheese.
Divide into 8 portions and fill crepes, roll up and place in oven tray.
Pour over tomato sauce and sprinkle with remaining cheese.
Cook at 350 degrees for approx 30 minutes
Makes 4 serves of 2 crepes each.

Number of Servings: 4

Recipe submitted by SparkPeople user .

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 326.1
Total Fat: 8.9 g
Cholesterol: 116.3 mg
Sodium: 754.4 mg
Total Carbs: 23.4 g
Dietary Fiber: 5.9 g
Protein: 10.7 g

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Member Reviews

ZZSUSAN
This is just the type of recipe I would try but I don't know how many cups or partial cups a gram converts too. I'll have to find out so I can try it. - 3/15/08
FLOWERDALEJEWEL
Please check the Flowerdalejewel recipe of the same name for ounce amounts (This is the same recipe, an error occured while posting.) - 2/17/08