Tuna salad - NO MAYO

Name: Tuna salad - NO MAYO Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Tuna Canned in Water 80 grams; Mozzarella Cheese whole milk 60 grams; Cucumber (peeled) 1 cup sliced; Romaine Lettuce (salad) 1 cup shredded; Cider Vinegar 1 tbsp; Scallions raw 1 medium (4-1/8 long); Cherry Tomatoes Fresh 1 Tomato 5 serving

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Tuna, Canned in Water, 80 grams Mozzarella Cheese, whole milk, 60 grams Cucumber (peeled), 1 cup, sliced Romaine Lettuce (salad), 1 cup, shredded Cider Vinegar, 1 tbsp Scallions, raw, 1 medium (4-1/8" long) Cherry Tomatoes, Fresh, 1 Tomato, 5 serving

Directions

in a bowl, add 1 cup romaine lettuce cut into strings, i cup sliced cucumber , and 1 scallion, diced. add the vinegar and mix. on top of them , add the tuna and mozzarella (cut in small cubes), followed by the tomatoes cut in quarters.

Serving Size: makes 1 large bowl

Number of Servings: 1

Recipe submitted by SparkPeople user KYRSTINRO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.2
Total Fat: 10.5 g
Cholesterol: 58.8 mg
Sodium: 559.4 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.2 g
Protein: 37.6 g

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