Potato Soup (low fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
12 red potatoes 1 tablespoon butter1 1/2 cup diced onions 1 cup diced celery1/2 cup diced carrots 1 cup low sodium chicken broth 4 cups fat free milk2 turkey bacon strips (cooked)2 minced garlic cloves1/4 teaspoon white pepper
Boil potatoes for about 10 minuets, just to make them soft. Then drain and dice potatoes in to 1 inch cubes.
In a large non-stick skillet, heat butter. Add onions and saute over medium heat. Then add celery, carrots, and garlic and cook until soft. Add 2 tablespoons of flour and whisk in chicken broth for about 2 minutes.
In a large stock pot, add vegetable mix, milk, and potatoes. Cook over medium to high heat, but do not boil. Cover and stir often. Mean while, take cooked turkey bacon and cook in microwave for about 20 to 30 seconds, until crispy. Then crumble and place into pot. Cook for additional 10 minutes.
Serving Size: makes 15, 1 cup servings
In a large non-stick skillet, heat butter. Add onions and saute over medium heat. Then add celery, carrots, and garlic and cook until soft. Add 2 tablespoons of flour and whisk in chicken broth for about 2 minutes.
In a large stock pot, add vegetable mix, milk, and potatoes. Cook over medium to high heat, but do not boil. Cover and stir often. Mean while, take cooked turkey bacon and cook in microwave for about 20 to 30 seconds, until crispy. Then crumble and place into pot. Cook for additional 10 minutes.
Serving Size: makes 15, 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 142.5
- Total Fat: 1.4 g
- Cholesterol: 5.7 mg
- Sodium: 146.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 0.5 g
- Protein: 5.4 g
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