Green Piggy 'n' Spuds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Tenderloin, 1 piece, cooked, excluding refuse (yi (remove)*Green Giant Cut Green Beans, can, 1 cup (remove)Water, tap, 1 cup (8 fl oz) (remove)*Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)Garlic, 3 tsp (remove)*Onion powder, .25 tsp (remove)*Cumin seed, .1 tsp (remove)Cinnamon, ground, .2 tsp (remove)Pepper, black, 1 dash (remove)Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)
Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub potatoes and cut into small chunks, place around pork.
Drain and add green beans around pork, over potatoes.
Add water to pot.
Cut a center line about halfway into the pork and then add Worcestershire sauce, minced garlic and season with onion powder, ground cumin seed, a dash of black pepper and cinnamon.
Cover and set to Low 10 hours.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIMANTEC.
Place pork in bottom of pot.
Wash/scrub potatoes and cut into small chunks, place around pork.
Drain and add green beans around pork, over potatoes.
Add water to pot.
Cut a center line about halfway into the pork and then add Worcestershire sauce, minced garlic and season with onion powder, ground cumin seed, a dash of black pepper and cinnamon.
Cover and set to Low 10 hours.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 317.3
- Total Fat: 7.2 g
- Cholesterol: 67.2 mg
- Sodium: 274.2 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 4.4 g
- Protein: 29.1 g
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