Protein & Berries Muffin

Name: Protein & Berries Muffin Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 3 Tbs. 100% Liquid Egg Whites; 1 Tbs. Blueberry Chia Jam; 1/4 cup + 2 Tbs. Unsweetened Flax Milk; 1/2 tsp. Vanilla; 1/2 tsp. Butter Flavoring; 1/2 tsp. SweetLeaf Stevia; 2 Tbs. Coconut Flour; 2 Tbs. Whole Wheat Flour; 1 scoop (1/2 serving) Vanilla Protein Powder; 1/2 tsp. Baking Powder; 1/8 tsp. Baking Soda; 1/4 tsp. Cinnamon; Additional Cinnamon & Stevia

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

3 Tbs. 100% Liquid Egg Whites1 Tbs. Blueberry Chia Jam1/4 cup + 2 Tbs. Unsweetened Flax Milk1/2 tsp. Vanilla1/2 tsp. Butter Flavoring1/2 tsp. SweetLeaf Stevia2 Tbs. Coconut Flour2 Tbs. Whole Wheat Flour1 scoop (1/2 serving) Vanilla Protein Powder1/2 tsp. Baking Powder1/8 tsp. Baking Soda1/4 tsp. CinnamonAdditional Cinnamon & Stevia

Directions

Preheat oven to 350.
Coat muffin tin with baking spray.
Combine wet ingredients.
Stir in dry ingredients.
Pour into prepared tin and sprinkle with additional cinnamon & sugar, if desired.
Bake for approximately 30 minutes, or until done.

Serving Size: 1 Large Muffin

Number of Servings: 1

Recipe submitted by SparkPeople user RUNFOR3POINT1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving