Banana cranberry bran muffins

Name: Banana cranberry bran muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 1/2 cup wheat bran; 1 cup nonfat milk; 1 tbsp vinegar; 1 egg; 2 tbsp canola oil; 1 mashed banana; 2 tbsp molasses; 2/3 cup splenda; 1 cup whole wheat flour; 1 tsp baking soda; 1 tsp baking powder; 1/2 tsp salt; 1 cup whole fresh or frozen cranberries

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/2 cup wheat bran1 cup nonfat milk1 tbsp vinegar1 egg2 tbsp canola oil1 mashed banana2 tbsp molasses2/3 cup splenda1 cup whole wheat flour1 tsp baking soda1 tsp baking powder1/2 tsp salt1 cup whole fresh or frozen cranberries

Directions

Mix milk, vinegar and bran. Allow to soak for 5 minutes. Meanwhile, mix egg, splenda, banana and molasses. Add bran mixture and mix well. Add flour, baking soda, baking powder and salt and mix. Fold in cranberries. Bake in 375 degree oven for 20-22 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DANCEMOM1970.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving