Loetsch Valley Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1C lentils, 1 carrot, 1 leek, 1 onion, 1 Tbs butter, 300g smoked pork (speck), 3 potatoes, 50ml white wine.
Soak lentils overnight in 2C of water. Cut the carrots, leek and onion into pieces and saute in butter. Pour in lentils with water. Add the pork and diced potatos. Bring to the boil, cover and gently simmer for 1.5 - 2 hours. Add the white wine, and serve hot.
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user KIDMIFFY1.
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user KIDMIFFY1.
Nutritional Info Amount Per Serving
- Calories: 298.0
- Total Fat: 10.2 g
- Cholesterol: 5.1 mg
- Sodium: 31.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.8 g
- Protein: 20.7 g
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