Blueberry Muffin Top (Cookies)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 34
Ingredients
6T flax + enough white flour to make 2Cups (26T flour)1 1/2C Wheat Bran4t baking powder1/2t salt2/3C Honey1/2C egg whites only; egg substitute1C skim milk1/2C unsweet apple sauce1C small blueberriesnon stick cooking spray
Preheat oven to 400. Grease muffin top pans or a cookie sheet.
In a medium Bowl combine flax, flour, wheat bran, baking powder, and salt. Set aside.
In another bowl combine everything else EXCEPT blueberries. stir gently until combined. Add the wet mixture to the dry mixture and stir slowly and gently until JUST combined. mix should be slightly thicker then muffin mix. Add more milk 1T at a time if necessary.
Use a rounded spoonful to scoop batter onto cookie sheet. (I got 34 cookies this way)
Bake 7-11min or until slightly golden brown and a toothpick inserted comes out clean. I baked mine on the bottom rack 4min then the top rack 3min to keep the bottoms from browning too much.
Cool on a wire rack.
Serving Size: 34 muffin top cookies
Number of Servings: 34
Recipe submitted by SparkPeople user MINDAY2.
In a medium Bowl combine flax, flour, wheat bran, baking powder, and salt. Set aside.
In another bowl combine everything else EXCEPT blueberries. stir gently until combined. Add the wet mixture to the dry mixture and stir slowly and gently until JUST combined. mix should be slightly thicker then muffin mix. Add more milk 1T at a time if necessary.
Use a rounded spoonful to scoop batter onto cookie sheet. (I got 34 cookies this way)
Bake 7-11min or until slightly golden brown and a toothpick inserted comes out clean. I baked mine on the bottom rack 4min then the top rack 3min to keep the bottoms from browning too much.
Cool on a wire rack.
Serving Size: 34 muffin top cookies
Number of Servings: 34
Recipe submitted by SparkPeople user MINDAY2.
Nutritional Info Amount Per Serving
- Calories: 61.4
- Total Fat: 0.5 g
- Cholesterol: 0.1 mg
- Sodium: 103.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.9 g
- Protein: 1.9 g