salsa slow cooker chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 boneless chicken breastscan black beans rinced and drained4 cups salsa of choice2 cups frozen corn1 sliced green pepper1 sliced red pepper1 packet taco seasoningChoice of:RiceTortillaBed of lettuce
Place thawed chicken on bottom of crock pot. Combine rest of ingredients over top.
After cooking on low for 8 hours or high for 5, remove chicken and slice into strips. Place chicken back into cooker and stir. This is awesome in a tortilla, over rice, or over a bed of greens as a "taco" salad. I love adding a sprinkle of a few TBS of cheese, and a dallop of low fat sour cream. Even some baked tortilla chips on the salad version is wonderful and low calorie!
I love making this the first night over rice. Then left overs of rice and salsa chicken rolled into a tortilla for lunch.
Number of Servings: 10
Recipe submitted by SparkPeople user HALFPINT512.
After cooking on low for 8 hours or high for 5, remove chicken and slice into strips. Place chicken back into cooker and stir. This is awesome in a tortilla, over rice, or over a bed of greens as a "taco" salad. I love adding a sprinkle of a few TBS of cheese, and a dallop of low fat sour cream. Even some baked tortilla chips on the salad version is wonderful and low calorie!
I love making this the first night over rice. Then left overs of rice and salsa chicken rolled into a tortilla for lunch.
Number of Servings: 10
Recipe submitted by SparkPeople user HALFPINT512.
Nutritional Info Amount Per Serving
- Calories: 281.8
- Total Fat: 2.5 g
- Cholesterol: 54.8 mg
- Sodium: 959.1 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 6.4 g
- Protein: 28.2 g
Member Reviews