Beet and carrot soup

Name: Beet and carrot soup Recipe
Yield: 10
Ingredients: 4 medium beets boiled chopped; 5 medium carrots peeled chopped; 1 onion peeled and quartered; 1 carton chicken broth; 2 cloves of garlic whole; 1 tbsp curry powder (optional); salt and pepper to taste

Number of Servings: 10

Ingredients

4 medium beets boiled, chopped5 medium carrots, peeled, chopped1 onion, peeled and quartered1 carton chicken broth2 cloves of garlic,whole1 tbsp curry powder (optional)salt and pepper to taste

Directions

put all ingredients in crockpot for 8 - 10 hours on low. when finished cooking, use immersion blender to blend (or put all soup in blender). At salt and pepper after blending.

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JACQUIPC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 26.4
Total Fat: 0.3 g
Cholesterol: 1.9 mg
Sodium: 439.4 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.2 g
Protein: 1.1 g

More Recipes Like This

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

Member Reviews