Strawberry Orange Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Frozen strawberries, 6-7Ground Flax SeedVanilla Non-fat YogurtOrange Juice with added Calcium & Vitamin D
I use a magic bullet type blender. Add all ingredients and blend well. That's it. Yum!
Serving Size: Makes 1 - 14 oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELSMITH93.
Serving Size: Makes 1 - 14 oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELSMITH93.
Nutritional Info Amount Per Serving
- Calories: 335.0
- Total Fat: 4.1 g
- Cholesterol: 5.0 mg
- Sodium: 140.5 mg
- Total Carbs: 61.9 g
- Dietary Fiber: 4.9 g
- Protein: 12.7 g
Member Reviews