Yogurt Delight

Name: Yogurt Delight Recipe
Prep time: 8 min
Total time: 8 min
Yield: 1
Ingredients: Yogurt all bran flakes raspberries blue berries 1/3 of a banana. Added cinnamon is optional

Minutes to Prepare: 8

Number of Servings: 1

Ingredients

Yogurt, all bran flakes, raspberries, blue berries, 1/3 of a banana. Added cinnamon is optional

Directions

add about 1 cup of fat free yogurt of any flavour to a small bowl. mix in some frozen berries and slices of banana and about 1/2 cup of all bran and stir. Enjoy (you can sprinkle cinnamon on top if you want!)

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VELOVE334.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.8
Total Fat: 1.5 g
Cholesterol: 10.0 mg
Sodium: 220.4 mg
Total Carbs: 56.6 g
Dietary Fiber: 13.4 g
Protein: 14.9 g

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