Taco lasagna cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Refired Beans ( I used the brand Finest)Ground beef ( browned)Shredded CheeseMission carb balance flour tortilla (soft taco size)
Mix the ground beef with the refried beans.
Cut the torillas into 16 triangles
Spray cupcake pan with cooking spray
lay one triangle on the bottom of each cup
spoon in a small amount of the bean/meat mixture
sprinkle with cheese
and layer again, each cup should have 3 layers ending with the cheese.
Bake at 350 for 15 minutes
Serving Size: makes 5 cupcakes
Number of Servings: 5
Recipe submitted by SparkPeople user PURPLEROSES1021.
Cut the torillas into 16 triangles
Spray cupcake pan with cooking spray
lay one triangle on the bottom of each cup
spoon in a small amount of the bean/meat mixture
sprinkle with cheese
and layer again, each cup should have 3 layers ending with the cheese.
Bake at 350 for 15 minutes
Serving Size: makes 5 cupcakes
Number of Servings: 5
Recipe submitted by SparkPeople user PURPLEROSES1021.
Nutritional Info Amount Per Serving
- Calories: 146.0
- Total Fat: 7.1 g
- Cholesterol: 20.0 mg
- Sodium: 256.0 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 6.8 g
- Protein: 8.5 g
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