Chicken & Rice Rollup

Name: Chicken & Rice Rollup Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 Cooked Chicken Breast shredded; 2 Tbsp. BBQ Sauce; 1/4 c. cooked Minute Rice; 2 10 flour tortillas

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 Cooked Chicken Breast, shredded2 Tbsp. BBQ Sauce1/4 c. cooked Minute Rice2 10" flour tortillas

Directions

Place Tortillas on microwave plate and Zap for 10 seconds. spread 1 tbsp. BBQ sauce on each. Next place 1/8 c. rice and 1/2 of the chicken on each and roll up like a burrito. ENJOY!!

Serving Size: Makes 2 rollups

Number of Servings: 2

Recipe submitted by SparkPeople user RUTHEWRIGHT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 294.9
Total Fat: 2.7 g
Cholesterol: 34.2 mg
Sodium: 534.0 mg
Total Carbs: 11.6 g
Dietary Fiber: 5.0 g
Protein: 20.2 g

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