Lori's Chocolate Slimming Shake

Name: Lori''s Chocolate Slimming Shake Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1 envelope sugar-free Hot Cocoa Mix; 8 oz. vanilla Soymilk; 1 teaspoon psyllium husk powder; 4 ice cubes

(1)

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 envelope sugar-free Hot Cocoa Mix8 oz. vanilla Soymilk1 teaspoon psyllium husk powder4 ice cubes

Directions

combine all ingredients in a strong blender and drink as a meal.

Number of Servings: 1

Recipe submitted by SparkPeople user WANT2BREALTHIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 169.8
Total Fat: 3.9 g
Cholesterol: 2.9 mg
Sodium: 237.1 mg
Total Carbs: 22.9 g
Dietary Fiber: 6.3 g
Protein: 10.3 g

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