Home-made Low Fat Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
12 no cook lasagna noodles20 oz ground turkey1 jar pasta sauce17 pieces turkey pepperoni8oz fat free ricotta cheese7oz kraft fat free shredded mozzarella cheese.5 cup egg substitute.5 cup bread crumbssaltblack pepperminced garlic (in water)crushed red pepper4 tbs italian seasonings
make meatballs (turkey meat, salt, black pepper, minced garlic, crushed red pepper, 2 tbs italian seasoning, .5cup egg substitute, .5 cup bread crumbs, pan fry or bake at 375 until done..i get about 24 meatballs and use 18 and freeze the rest) ...crush meatballs...put some sauce on the bottom of a 8x8 pan layer some noodles....layer crushed meat...add more sauce, sprinkle some italian seasoning....layer some noodles...mix ricotta and some mozzarella...layer that in...add some sauce, sprinkle more italian seasoning...layer noodles....add pepperoni and top with more mozzarella...cook covered with foil in oven at 375 for about an hour.... remove foil and cook for another 15 minutes or until cheese is brown and bubbly.
Serving Size: 9
Serving Size: 9
Nutritional Info Amount Per Serving
- Calories: 658.4
- Total Fat: 7.8 g
- Cholesterol: 125.6 mg
- Sodium: 2,094.2 mg
- Total Carbs: 77.8 g
- Dietary Fiber: 5.0 g
- Protein: 66.1 g
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