Morning Spark

Name: Morning Spark Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: In a blender bottle mix the following ingredients in this order:; 2 tbsp Braggs Raw Apple Cider Vinegar; 12 oz. RO Water; 1 serving Advocare Spark Energy Drink - Any flavor; 1 tbsp Metamucil powder (Psyllium Husk)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

In a blender bottle mix the following ingredients in this order:2 tbsp Braggs Raw Apple Cider Vinegar 12 oz. RO Water1 serving Advocare Spark Energy Drink - Any flavor 1 tbsp Metamucil powder (Psyllium Husk)

Directions

Shake ingredients in blender bottle and drink.

Serving Size: makes 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MRSMAYFIELD08.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 90.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 8.4 mg
Total Carbs: 23.0 g
Dietary Fiber: 5.0 g
Protein: 0.0 g

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