Energy Bites

Name: Energy Bites Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 20
Ingredients: 1 1/2 cup oatmeal; 1/2 cup peanut butter; 1/2 cup chocolate chips; 1/2 cup honey; 1 tsp vanilla

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 20

Ingredients

1 1/2 cup oatmeal1/2 cup peanut butter1/2 cup chocolate chips1/2 cup honey1 tsp vanilla

Directions

Mix all ingredients, form into 20 balls and chill. Can substitute flaxseed or wheat germ for 1/2 c of oatmeal.

Serving Size: 1 piece

Number of Servings: 20

Recipe submitted by SparkPeople user XANDRA72.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 107.2
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 30.9 mg
Total Carbs: 15.0 g
Dietary Fiber: 1.2 g
Protein: 2.6 g

More Recipes Like This

TIME55

CALS175

(54 ratings)

Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!Submitted by: BLUERAY

CALORIES 174.6 FAT 6.7 PROTEIN 2.2 CARBS 32.5 FIBER 1.5

TIME30

CALS122

(66 ratings)

FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by: FANNETASTICFOOD

CALORIES 122.2 FAT 0.4 PROTEIN 3.7 CARBS 31.5 FIBER 2.9

TIME35

CALS148

(54 ratings)

Amber's Garbanzo Chickpea Extravaganza

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!Submitted by: MSKNEENIE

CALORIES 147.5 FAT 8.8 PROTEIN 5.3 CARBS 17.5 FIBER 6.1

TIME50

CALS201

(13 ratings)

Roasted Chickpeas/Garbanzos

Great for snackingSubmitted by: RPROGO01

CALORIES 201.4 FAT 11.2 PROTEIN 4.7 CARBS 21.4 FIBER 4.1

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

Member Reviews