Chickpea Bulgur Salad

Name: Chickpea Bulgur Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Can of chickpeas; 1/2 Cup of prepared Bulgur Wheat; 4 Tbsps of Newmans Own light Rasberry Walnut Vinaigrette; 2 Chopped fine carrots

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Can of chickpeas1/2 Cup of prepared Bulgur Wheat 4 Tbsps of Newmans Own light Rasberry Walnut Vinaigrette2 Chopped fine carrots

Directions

Combine ingredients and eat

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKTIFFANY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 231.0
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 307.6 mg
Total Carbs: 41.8 g
Dietary Fiber: 8.0 g
Protein: 8.5 g

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