Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 cup whole wheat flour1/2 cup white flour1/2 cup almond flour1/4 cup flax meal5 ripe bananas3 tsp egg replacer4 Tbl water1/4 cup olive or canola oil1/4 cup coconut oil1 tsp baking soda1 tsp baking powder1/2 cup honey1/2 cup Unsweetened applesauce
Preheat oven 350. Mix egg replacer and water. Let sit for 3 minutes in large mixing bowl. Add all ingredients and mix well. Drop into lined muffin cups and bake 350 for 20 min.
Serving Size: 18-20 muffins
Serving Size: 18-20 muffins
Nutritional Info Amount Per Serving
- Calories: 175.7
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 164.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.8 g
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