Apple Zucchini Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Nonstick spray1 cup finely grated zucchini (about 1 zucchini)1 cup grated green apple, peeled and cored (about 1 apple)1 small banana mashed1 1/4 cups packed light brown sugar1 cup coconut oil 2 large eggs1 teaspoon vanilla extract3 cups plus 1/2 teaspoon whole wheat flour1/4 teaspoon kosher salt1 1/2 teaspoons baking powder1 1/2 teaspoons baking soda1 teaspoon ground cinnamon1 teaspoon freshly ground nutmeg
Preheat the oven to 375 degrees F. Coat cupcake tin with non-stick spray.
Combine the zucchini, apple, brown sugar, oil, eggs and vanilla extract in a large bowl and stir to combine. Add 3 cups flour, salt, baking powder, baking soda, cinnamon and nutmeg to the bowl and mix well.
Divide the batter into cupcake tin. Bake until a toothpick or skewer inserted in the middle of the center cupcake comes out clean, 12-14 minutes. Remove the muffins from the pans and cool on a wire rack.
Serving Size: 1 muffin
Number of Servings: 18
Recipe submitted by SparkPeople user KERICHE23.
Combine the zucchini, apple, brown sugar, oil, eggs and vanilla extract in a large bowl and stir to combine. Add 3 cups flour, salt, baking powder, baking soda, cinnamon and nutmeg to the bowl and mix well.
Divide the batter into cupcake tin. Bake until a toothpick or skewer inserted in the middle of the center cupcake comes out clean, 12-14 minutes. Remove the muffins from the pans and cool on a wire rack.
Serving Size: 1 muffin
Number of Servings: 18
Recipe submitted by SparkPeople user KERICHE23.
Nutritional Info Amount Per Serving
- Calories: 250.6
- Total Fat: 13.1 g
- Cholesterol: 20.6 mg
- Sodium: 161.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 3.0 g
- Protein: 3.6 g
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