Taco Salad

Name: Taco Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: salad:; 1/4 of iceburg head; 1/3 c of black beans; 1/3 c of corn; 1/2 roma tomato; 1/2 c of chicken diced; 1/2 avocado; 1/2 oz tortilla chips crushed; dressing:; 2 TBSP light mayo; 2 1/2 TBSP greek yogurt plain; 3/4 tsp ranch seasoning; 3/4 tsp taco seasoning reduced ssodium

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

salad:1/4 of iceburg head1/3 c of black beans1/3 c of corn1/2 roma tomato1/2 c of chicken diced1/2 avocado1/2 oz tortilla chips crusheddressing: 2 TBSP light mayo2 1/2 TBSP greek yogurt plain3/4 tsp ranch seasoning3/4 tsp taco seasoning reduced ssodium

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHARTWICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 562.6
Total Fat: 27.4 g
Cholesterol: 61.6 mg
Sodium: 878.4 mg
Total Carbs: 49.8 g
Dietary Fiber: 15.0 g
Protein: 33.7 g

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