Ground turkey tomato sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1. 1.3 lbs Shady brook farms (99% extra lean ground breast of turkey)2. 1 can College inn light and fat free chicken broth3. 3 oz onions4. 4.5 oz green peppers5. 4.5 srvs diced tomatoes6. 1/2c tomato sauce7. 2 tsp each ginger and garlic
1. Sautee turkey and onions with ginger and garlic in some chicken broth.
2.When turkey is cooked, add green peppers and diced tomatoes.
3.Follow by adding tomato sauce and rest of chicken broth
4. Allow tomatoes to cook et voila!
Serving Size: Makes 7 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user NKOUAMI26.
2.When turkey is cooked, add green peppers and diced tomatoes.
3.Follow by adding tomato sauce and rest of chicken broth
4. Allow tomatoes to cook et voila!
Serving Size: Makes 7 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user NKOUAMI26.
Nutritional Info Amount Per Serving
- Calories: 134.6
- Total Fat: 1.2 g
- Cholesterol: 52.0 mg
- Sodium: 194.8 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.7 g
- Protein: 21.3 g
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