Basic Sweet potato chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
5" Sweet potatoOlive oil spray SaltAny other seasoning desired.
Preheat oven at 400
Line pan with foil and spray with olive oil
Cut sweet potatoes with mandolin into thin chips and place on pan in a single layer.
If pans are on separate shelves switch them at 5 minutes. Then at at ten minutes flip chips over cook for another 5 minutes.
Remove from pan and let cool. Store in individual baggies for a quick portion controlled snack.
Serving Size: Makes 3 servings of 17-20 chips
Number of Servings: 3
Recipe submitted by SparkPeople user CRUSADE2HEALTH.
Line pan with foil and spray with olive oil
Cut sweet potatoes with mandolin into thin chips and place on pan in a single layer.
If pans are on separate shelves switch them at 5 minutes. Then at at ten minutes flip chips over cook for another 5 minutes.
Remove from pan and let cool. Store in individual baggies for a quick portion controlled snack.
Serving Size: Makes 3 servings of 17-20 chips
Number of Servings: 3
Recipe submitted by SparkPeople user CRUSADE2HEALTH.
Nutritional Info Amount Per Serving
- Calories: 57.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 36.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.0 g
- Protein: 1.1 g
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