Vegan Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Vital wheat gluten, flour, garlic, olive oil
mix gluten and flour until dough. knead 7 mins. Let rise 15 min. Roll dough thinly and in cylinder. Wrap tightly with cheese cloth/any cloth. Boit in vegetable broth (a carrot, onion and celery in pot). 2 hrs.
Cool. Unroll into strips. Mix with olive oil and garlic. Let sit overnight.
Sautee in skillet 4 mins.
Serving Size: 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERMILTON.
Cool. Unroll into strips. Mix with olive oil and garlic. Let sit overnight.
Sautee in skillet 4 mins.
Serving Size: 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERMILTON.
Nutritional Info Amount Per Serving
- Calories: 313.7
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 17.7 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.8 g
- Protein: 44.4 g
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