Monkey Oats

Name: Monkey Oats Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Old Fashioned Quaker Oatmeal Plain - 1/2 cup; Almond Breeze Almond Milk Unsweetened Vanilla - 1/2 cup; Banana medium; Chia Seeds - 1 TBSP; Cocoa Powder unsweetened - 1 TBSP; PB2 - 1 TBSP

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Old Fashioned Quaker Oatmeal, Plain - 1/2 cupAlmond Breeze Almond Milk, Unsweetened Vanilla - 1/2 cupBanana, mediumChia Seeds - 1 TBSPCocoa Powder, unsweetened - 1 TBSPPB2 - 1 TBSP

Directions

Mash banana,and mix all ingredients together in a small bowl or container with a lid. Refrigerate overnight. Eat!

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBRASDREAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 363.4
Total Fat: 10.9 g
Cholesterol: 0.0 mg
Sodium: 218.6 mg
Total Carbs: 65.6 g
Dietary Fiber: 12.9 g
Protein: 11.7 g

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