Banana Protein Bread
- Number of Servings: 8
Ingredients
2 Bananas, mashed1 Cup oat flour2 Scoops Amp Vanilla Whey Protein1 Cup nonfat Greek yogurt3 Egg whites1/4 Cup of unsweetened applesauce6-8 Packets of Splenda2 tsp vanilla extractPinch of salt1/2 Cup chopped walnuts
Preheat oven to 375 degrees. Place bananas in mixing bowl and mix until you have a pudding-like texture
Add all remaining ingredients, except nuts, to bowl and mix well. Fold nuts into batter. Prepare 8 x 8 dish by spraying with nonstick spray. Place batter in dish and bake for 30-40 minutes or until center is completely cooked.
Serving Size: Makes 16 pieces, 2 pieces per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user STACYML00.
Add all remaining ingredients, except nuts, to bowl and mix well. Fold nuts into batter. Prepare 8 x 8 dish by spraying with nonstick spray. Place batter in dish and bake for 30-40 minutes or until center is completely cooked.
Serving Size: Makes 16 pieces, 2 pieces per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user STACYML00.
Nutritional Info Amount Per Serving
- Calories: 187.9
- Total Fat: 9.0 g
- Cholesterol: 8.7 mg
- Sodium: 240.1 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.5 g
- Protein: 11.4 g
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