Cream of Broccoli Soup Vitamix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Broccoli, fresh, 2.5 cup, chopped (remove)Onions, raw, 1 large (remove)Milk, nonfat (skim milk), 2 cup (remove)*Kraft Shredded 2% Mexican Four Cheese blend, .5 cup (remove)Salt, 1 tsp (remove)
Steam broccoli and add all ingredients to the vitamix and turn to high until steam escapes. Add as a last step after soup warms.
Serving Size: 4 cups of soup
Number of Servings: 4
Recipe submitted by SparkPeople user DIGITALMASALA.
Serving Size: 4 cups of soup
Number of Servings: 4
Recipe submitted by SparkPeople user DIGITALMASALA.
Nutritional Info Amount Per Serving
- Calories: 112.5
- Total Fat: 3.0 g
- Cholesterol: 9.9 mg
- Sodium: 781.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.3 g
- Protein: 9.8 g
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