Nanna Lynne's Orange Guava Breakfast Pick Me Up
- Number of Servings: 8
Ingredients
2 cans guava, in juice24 fl oz orange juice8 sprigs fresh mint2 large navel oranges1 can mandarin orange sections3 cups vanilla frozen yogurt4 cups crushed ice
Slice and seed navel oranges. Slit orange slices on one side.
Combine frozen yogurt, orange juice, and frozen yogurt in a blender on puree.
Half-fill 8 large fluted glasses (16-20 oz) with crushed ice.
Pour in yogurt/fruit combination.
Garnish drinks by placing a sprig of mint and 2 orange sections on the surface of the drink.
Hang a navel orange slice from the rim of each glass.
Number of Servings: 8
Recipe submitted by SparkPeople user GOJAZZYNANNA.
Combine frozen yogurt, orange juice, and frozen yogurt in a blender on puree.
Half-fill 8 large fluted glasses (16-20 oz) with crushed ice.
Pour in yogurt/fruit combination.
Garnish drinks by placing a sprig of mint and 2 orange sections on the surface of the drink.
Hang a navel orange slice from the rim of each glass.
Number of Servings: 8
Recipe submitted by SparkPeople user GOJAZZYNANNA.
Nutritional Info Amount Per Serving
- Calories: 187.8
- Total Fat: 3.5 g
- Cholesterol: 1.1 mg
- Sodium: 49.7 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.6 g
- Protein: 4.6 g
Member Reviews
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FLORTROPICAL
Is it guava juice or guavas in juice? There is no explanation for the guava part in the recipe. I agree w/krystalkat, too high in sugar. One can of guava juice has 48 grams! The "pick-me-up" comes from the sugar,and then comes the crash! BTW, this IS a delicious drink, it's just not a healthy one :) - 2/6/08
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IAMDESSIE
Never had this, but it looks good. We had our guava tree in the back yard in Guyana & we used to pick the fruit to make drink, mix with lemon juice & passion fruit juice. It is a delicious blend. I will try this. Guava is a very sweet fruit, which can be eaten, they are two types white & pink inside - 3/3/11