White Pie Quesadilla

Name: White Pie Quesadilla Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 4 whole wheat tortillas; 1 box of frozen spinach (thawed & squeezed); 2 oz shredded mozzarella; 4 oz feta cheese; minced garlic (to taste - optional); Butter flavored Pam

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 whole wheat tortillas1 box of frozen spinach (thawed & squeezed)2 oz shredded mozzarella4 oz feta cheeseminced garlic (to taste - optional)Butter flavored Pam

Directions

Thaw spinach. Squeeze out excess water. Heat skillet and then spray it with Pam. Place one tortilla in the skillet. Cover 1/2 of the tortilla with 1/2 oz mozzarella cheese. Layer 1/4 of the spinach on top of the mozzarella. Top with 1 oz of feta cheese. Fold the "empty" side of the tortilla over the toppings. Cook on both sides until cheese is melted and tortilla is golden brown. makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user APRILLOUISE31.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 256.2
Total Fat: 11.4 g
Cholesterol: 33.5 mg
Sodium: 958.5 mg
Total Carbs: 28.5 g
Dietary Fiber: 5.6 g
Protein: 13.2 g

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