Sweet and Spicy Butternut Soup

  • Number of Servings: 2
Ingredients
3 cups cooked butternut squash2-4 oz cans green chilies1 cup almond milk, unsweetened1 tsp pure maple syrupsalt to tastehot sauce to taste
Directions
Place squash, chilies, almond milk, and maple syrup in blender and process until smooth. Transfer to a saucepan, add salt if desired, and warm over low heat. Drizzle hot sauce over top before serving.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user JPANNELL0.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 165.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.7 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 3.7 g

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