Chicken Tortilla Soup V (Allrecipes.com)
 Recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 skinless, boneless chicken breasts, cut into cubes 1/2 teaspoon olive oil 1/2 teaspoon minced garlic 1/4 teaspoon ground cumin 2 (14.5 ounce) cans chicken broth 1 cup frozen corn kernels 1 cup chopped onion 1/2 teaspoon chili powder 1 tablespoon lemon juice 1 cup chunky salsa 8 ounces corn tortilla chips - OPTIONAL 1/2 cup shredded Monterey Jack cheese (optional)
Directions
In a large pot over medium heat, cook and stir chicken in the oil for 5 minutes. Add the garlic and cumin and mix well. Then add the broth, corn, onion, chili powder, lemon juice, and salsa. Reduce heat to low and simmer for about 20 to 30 minutes.
Break up some tortilla chips into individual bowls and pour soup over chips. Top with the Monterey Jack cheese and a little sour cream.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user ANNISSAMARIE.
In a large pot over medium heat, cook and stir chicken in the oil for 5 minutes. Add the garlic and cumin and mix well. Then add the broth, corn, onion, chili powder, lemon juice, and salsa. Reduce heat to low and simmer for about 20 to 30 minutes.
Break up some tortilla chips into individual bowls and pour soup over chips. Top with the Monterey Jack cheese and a little sour cream.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user ANNISSAMARIE.
Nutritional Info Amount Per Serving
- Calories: 225.7
- Total Fat: 4.9 g
- Cholesterol: 77.5 mg
- Sodium: 1,307.6 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.7 g
- Protein: 30.3 g
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