Dukan approved Mocha Chocolate Shake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 cup of ice1 cup os skim milk1 Packet of Diet Swiss Miss Cocoa1 Packet of your favorite instant coffee1 Tablespoon of sugar free caramel syrupRedi Whip for Topping. (Sugar Free)
Directions
Mix all ingredients except for Redi Whip in blender and crush ice and blend. Then pour in glass, top with Redi Whip and Bam! Amazing :)

Serving Size: This size makes half a blender full...doubling yields a full blender.

Number of Servings: 2

Recipe submitted by SparkPeople user BRADEGEL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 57.2
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 145.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.3 g

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