Whole Wheat Breadmaker Bagels (Vegan)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Place water, salt, sugar, flour and yeast in the bread machine pan in the order recommended by the manufacturer. Select Dough setting.
When cycle is complete, let dough rest on a lightly floured surface. Meanwhile, in a large pot bring 3 quarts of water to a boil. Stir in 3 tablespoons of sugar.
Cut dough into 9 equal pieces, and roll each piece into a small ball. Flatten balls. Poke a hole in the middle of each with your thumb. Twirl the dough on your finger or thumb to enlarge the hole, and to even out the dough around the hole. Cover bagels with a clean cloth, and let rest for 10 minutes.
Sprinkle an ungreased baking sheet with cornmeal. Carefully transfer bagels to boiling water. Boil for 1 minute, turning half way through. Drain briefly on clean towel. Arrange boiled bagels on baking sheet. Glaze tops with egg white, and sprinkle with your choice of toppings.
Bake in a preheated 375 degree F (190 degrees C) oven for 20 to 25 minutes, until well browned.
Serving Size: Makes 9 bagels
Number of Servings: 9
Recipe submitted by SparkPeople user MARYSIA86.
1 cup warm water2 cups bread flour1 cup wheat flour1 packet yeast2 tablespoons agave1.5 teaspoons salt3 tbsp sesame seeds3 tbsp dried onion2 tbsp fennel cornmeal for dusting
Place water, salt, sugar, flour and yeast in the bread machine pan in the order recommended by the manufacturer. Select Dough setting.
When cycle is complete, let dough rest on a lightly floured surface. Meanwhile, in a large pot bring 3 quarts of water to a boil. Stir in 3 tablespoons of sugar.
Cut dough into 9 equal pieces, and roll each piece into a small ball. Flatten balls. Poke a hole in the middle of each with your thumb. Twirl the dough on your finger or thumb to enlarge the hole, and to even out the dough around the hole. Cover bagels with a clean cloth, and let rest for 10 minutes.
Sprinkle an ungreased baking sheet with cornmeal. Carefully transfer bagels to boiling water. Boil for 1 minute, turning half way through. Drain briefly on clean towel. Arrange boiled bagels on baking sheet. Glaze tops with egg white, and sprinkle with your choice of toppings.
Bake in a preheated 375 degree F (190 degrees C) oven for 20 to 25 minutes, until well browned.
Serving Size: Makes 9 bagels
Number of Servings: 9
Recipe submitted by SparkPeople user MARYSIA86.
Nutritional Info Amount Per Serving
- Calories: 225.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 392.6 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 2.6 g
- Protein: 7.5 g
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