Martha Stewart Granola
- Number of Servings: 16
Ingredients
Directions
Serving Size: 1/2 cup
Number of Servings: 16
Recipe submitted by SparkPeople user LYDIAEMMA.
Ingredients:Old Fashioned Quaker Oatmeal- 3 cupsPumpkin Seeds, Raw, 1 cup Sunflower Seeds, Raw, 1 cup, Coconut, raw, 1 cup, shreddedPecans, 1 cup, choppedGreat Value Sugar Free Pancake & Waffle Syrup, 3/4 cupOlive Oil, 1/2 cupFlax Seed Meal (ground flax), 2 tbspWheat germ, 2 tbspSplenda Brown Sugar Blend, 1/2 cupDried Cherries, 1/2 cup
Serving Size: 1/2 cup
Number of Servings: 16
Recipe submitted by SparkPeople user LYDIAEMMA.
Nutritional Info Amount Per Serving
- Calories: 293.1
- Total Fat: 20.2 g
- Cholesterol: 0.0 mg
- Sodium: 46.7 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 4.8 g
- Protein: 5.8 g
Member Reviews