Red Lentils & Squash Curry (for crockpot)

Name: Red Lentils & Squash Curry (for crockpot) Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 8
Ingredients: 1 Can Coconut Milk (Tosca); 1 tbsn garam masala; 1 tbsn curry; 1 tbsn cinnamon; 250 gr Cauliflower - raw diced; 1 C Red Lentils - dry; 750 gr Squash - diced; 1 Red Bell Pepper - large diced

(1)

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 8

Ingredients

1 Can Coconut Milk (Tosca)1 tbsn garam masala1 tbsn curry 1 tbsn cinnamon250 gr Cauliflower - raw, diced1 C Red Lentils - dry750 gr Squash - diced1 Red Bell Pepper - large, diced

Directions

Pour the lentil in the bottom of the crockpot. Add the cauliflower.
Mix the coconut milk and the spices together. Add 2/3 of the milk to the colliflower and lentils.
Cut the squash and red pepper. Cover the lentils. Add the remaining of the milk.
Cover and cook in the crockpot at LOW for 6 hours.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 231.2
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 22.1 mg
Total Carbs: 27.5 g
Dietary Fiber: 8.4 g
Protein: 8.5 g

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Member Reviews

CRSALYERS6
First, there is no salt in it and it really needs a little. Second, my crockpot can only be set by hours. I mistakenly set it for 6 hours, not thinking that it would cook at high. It turned to a sludgy mess. If you have a crockpot that it by hours, probably set it at 10 hours to cook it on low. - 12/11/16