Black Rice Bisibele Bath
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
Salt, 6 tsp Green Beans (snap), 510 gram(s)Carrots, cooked, 110 gram(s) Onions, raw, 0.80 cup, chopped Peas, frozen, 500 gram(s) Black gram dal (Urad dal), 5 gram(s) Toor Dal (Red gram), 5 serving Toor Dal (Red gram), 225 serving Splitz Tamrind concentrate Net 227 g, 50 gram(s) Red (Navarra) rice, 225 gram(s) Rice Lite Refined Rice Bran Oil Net 1 litre, 90 gram(s) Gramya Bisibele Bath Mix Net 100 g, 200 gram(s) *Cumin seed, 1 tbsp Ginger, ground, 1 tsp Curry powder, 1 tsp Turmeric, ground, 2 tsp Yellow Mustard, 2 grams
1) Dice carrots, cut snap beans; add peas, black rice and toor dal; pressure cook; allow two -three whistles; switch off; take off the stove and keep aside to cool.
2) Dice onion and keep aside.
3) Add tamarind to water and boil. Remove seeds and squeeze out juice. Discard rind. Keep aside.
4) Take long and wide vessel. Add oil, splutter mustard, add urad dal, red gram dal; add onion, fry till translucent; add turmeric, jeera, ginger, curry leaves, tamarind. stir.
5) Add bisibele bath powder, stir well with little water till it darkens a bit.
6) Add peas, beans, rice and carrots. Stir well.
7) Add salt and water and wait for water to boil in centre.
Serving Size: Makes twenty-two 1-cup servings
2) Dice onion and keep aside.
3) Add tamarind to water and boil. Remove seeds and squeeze out juice. Discard rind. Keep aside.
4) Take long and wide vessel. Add oil, splutter mustard, add urad dal, red gram dal; add onion, fry till translucent; add turmeric, jeera, ginger, curry leaves, tamarind. stir.
5) Add bisibele bath powder, stir well with little water till it darkens a bit.
6) Add peas, beans, rice and carrots. Stir well.
7) Add salt and water and wait for water to boil in centre.
Serving Size: Makes twenty-two 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 181.0
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 666.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 2.8 g
- Protein: 6.6 g
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