Barbecue Chicken Grilled Cheese

Name: Barbecue Chicken Grilled Cheese Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 2 slices light wheat bread; 3 oz chicken breast grilled and thinly sliced; 1 tbsp barbecue sauce; 1 slice reduced fat cheddar cheese; 1 tsp light Caesar or Ranch salad dressing

(31)

Number of Servings: 1

Ingredients

2 slices light wheat bread3 oz chicken breast, grilled and thinly sliced1 tbsp barbecue sauce1 slice reduced fat cheddar cheese1 tsp light Caesar or Ranch salad dressing

Directions

Toss the grilled chicken with 1/2 tbsp of barbecue sauce and warm in microwave for 30 seconds.
Spread 1 slice of bread with barbecue sauce and the other with Caesar or ranch salad dressing.
Layer sandwich with chicken and cheese and grill in nonstick pan coated with cooking spray until cheese melts and bread is golden brown.

Number of Servings: 1

Recipe submitted by SparkPeople user LFIREBRAND.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.8
Total Fat: 5.2 g
Cholesterol: 55.3 mg
Sodium: 544.2 mg
Total Carbs: 22.6 g
Dietary Fiber: 5.0 g
Protein: 31.8 g

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Member Reviews

HOLLYM48
I love this barbecue chicken grilled cheese sandwich recipe! Yummy - 6/22/19
CD13308154
This was really good! Tasted like fast food but didnt make me feel guilty! Lol I used leftover slow cooker chicken and shredded it. I also left out the ranch just because you can't even taste a teaspoon of it so why add the calories?? - 11/2/12
CD10197796
my whole family loved it!! a real winner at our house full of picky eaters! - 9/1/12
CD12335978
My Favorite sandwich ever! So good. Made it for lunch today. - 4/29/12
CD11455685
So very goood! I used the Foreman grill and used fat-free cheese with flatbread. Will eat this more often! :) - 1/13/12
WINNAWOLF
zing to a traditional goody! - 8/21/11
KAITHOFFMAN
mmmmm reminds me of a sandwich i used to order at friendlys, but i am sure it had a much higher calorie count! cant wait to try this in hopes it will satisfy my craving for that sandwich!!!! - 10/14/10
GAELKLINE
Very tastey! - 2/28/10
LNZMANSFIELD
OMG! I loved this sandwich! I didn't use Caesar dressing as I didn't have it, but I absolutely loved this! My husband even liked it! Absolutely fantastic and it went great with my cottage cheese and carrots! Definitely will make it again! It is so quick and easy! - 2/21/10
ATALANTA81
Easy to make and tastes great! We'll use this recipe a lot! - 1/23/10
CLOEARIEL
A little messy on the bread I have, but still delicious! - 10/13/09
FREDDIE_13
I grilled up the chicken on my George Foreman too, but I used chicken tender meat. I just cut in half and had chunks of chicken instead of slices. Really yummy and so easy. I will definitely be making this again. - 10/2/09
GOODSARGENT1226
I'm going with SHIELDMAIDEN96. I'll be using my George Forman also. Too easy. - 6/5/09
WGAR88
Very very good!!! - 5/18/09
KG8457
yummy! even the hubby liked it! - 3/18/09
CD4051125
I made it with smoke turkey breast b/c that is what I had. I also didn't do the salad dressing on one slice b/c I didn't have it, but it was still really yummy. I'd consider it comfort food for sure! - 2/11/09
PURPLEOKIE
Who is Rybolt15? Sorry but not everyone knows how much cholesterol per serving Chicken has in it. Especially the newbies. A simple It came from the chicken because would have sufficed.
Thanks, - 1/28/09
RYBOLT15
the 55.3mg of cholesterol comes from the chicken, duh. chicken has 24mg of cholesterol per ounce. this was a really good and easy recipe. definitely filling and low in fat - 1/28/09
BARBIEL_62
sounds good. going to have try it - 12/11/08
FIERYNIKKIE
This was sooo good! - 7/13/08
CD3490412
This was a really good updated version of an old classic. My son and I really loved it. - 6/12/08
ZZZZZZ2
VERY EASY AND TASTY! - 1/17/08
DEBRAMICHAELS26
Where did the 55.3 mg. of cholesterol come from ? - 1/15/08
JENNYGIRL68
Easy and great tasting. I made it on a quesadilla maker with leftover chicken so it was super easy to do! - 1/15/08
SHIELDMAIDEN96
I'm definitely making this...on my George Foreman Grill! Yum! - 1/15/08