Indian Pancake Syrup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 cups filtered water3/4 cup fenugreek seeds (AKA Methi)3/4 cup amber honey1/8 tsp (2 tiny scoops) pure stevia extract
Combine the water and fenugreek seeds in a saucepan. Let sit for 30 minutes.
Bring pot of water and seeds to a boil and cook for 10 minutes, until seeds are soft.
Strain into a bowl and stir in honey and stevia.
Pour into bottles and store in the pantry up to 3 weeks or in the fridge up to 2 months.
Serving Size: Makes 3 cups, 12 (1/4-cup) servings
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Bring pot of water and seeds to a boil and cook for 10 minutes, until seeds are soft.
Strain into a bowl and stir in honey and stevia.
Pour into bottles and store in the pantry up to 3 weeks or in the fridge up to 2 months.
Serving Size: Makes 3 cups, 12 (1/4-cup) servings
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 64.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.1 g
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