Breakfast Cantaloupe Smoothie

Name: Breakfast Cantaloupe Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 c. milk; 2/2 raspberries; 1/2 steel oats (dry); 1 tbsp honey; 1 tbsp almond butter; 2 wedges of cantaloupe (cubed)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 c. milk2/2 raspberries1/2 steel oats (dry)1 tbsp honey1 tbsp almond butter2 wedges of cantaloupe (cubed)

Directions

Combine ingredient and blend!

Serving Size: Makes 2 cup smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user GETFITCRYS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 568.7
Total Fat: 18.2 g
Cholesterol: 19.5 mg
Sodium: 120.9 mg
Total Carbs: 88.7 g
Dietary Fiber: 11.2 g
Protein: 19.0 g

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